Product Name : PLAIN SEV (400G) Nutrition Facts Valeur nutritive 8 Servings per container Serving Size Per 1/2 cup (50gm) / Par 1/2 tasse(50gm) Amount per serving % Daily Value * Calories292% Valeur quotidienne * Fat / Lipides20 g 31% Saturated/ saturé10 g 50% + Trans / trans0 g Carbohydrate / Glucides24 g 8% Fibre /Fibres 3 g12% Sugars / Sucres 2 g 2% Includes 0 g added sugar Protein / Protéines 4 g8% Cholesterol / Cholestérol0 mg 0% Sodium254 mg 10% Vitamin C 0.5 mg 1% Calcium 7 mg 1% Iron / Fer 3 mg 19% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. * 5% or less is a little, 15% or more is a lot *5% ou moins c’est peu, 15% ou plus c’est beaucoup